Weigh In record (no journal entry) for 07 August 2018
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75.7 kg
Lost so far: 11 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 21.69g | Prot: 38.40g | Carbs: 11.14g.
Breakfast: Mega Matte Mate Diet. Lunch: Shitake, Tomates, Juréia Pepino em Conserva, Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Ovo Mexido. more...
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Losing 0.7 kg a Week
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Gal 2017's Weight History
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