Weigh In record (no journal entry) for 07 August 2018
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104 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 107.69g | Prot: 72.53g | Carbs: 178.56g.
Breakfast: Merguez, Pastèque, Café, Miel, Heudebert Biscottes, Auchan Biscottes, Datte, Datte. Lunch: Pain Blanc Grillé, Salade, Maïs Jaune Doux (Grains Coupés de l'Epi, Congelés), Merguez, Merguez. Dinner: Mayonnaise, Auchan Comté, Merguez, Fournée Dorée Le Pain Blanc Italien. Snacks/Other: Madeleine, Sucre, Sucre, Crêpes Nature, Crêpes Nature, Pastèque. more...
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2861 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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saritadecuba's Weight History
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