Weigh In record (no journal entry) for 07 August 2018
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 45.20g | Prot: 95.54g | Carbs: 138.18g.
Breakfast: Sirop d'Erable, Prunes, Pancakes. Lunch: Activia Yaourt Nature, Crabe, Picard Crabe Farci, Valcrest Chèvre Chaud, Tomates, Laitue Verte Frisée, Thon. Dinner: P'tit Déli Marbré Chocolat, Melon, Jambon Cru, Franprix Viande des Grisons , Casino Bresaola. more...
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Losing 1.4 kg a Week
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july gin's Weight History
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