Weigh In record (no journal entry) for 07 August 2018
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 55.30g | Prot: 36.65g | Carbs: 303.52g.
Breakfast: Szpinak, Mlekovita Jogurt Polski Kawa z Guaraną, Lidl Owoce Leśne Mrożone, Nasiona Konopi, EnerBio Napój Ryżowy, Banan. Lunch: Piwo Korzenne, Starbucks Frappucino, Oliwa z Oliwek, McDonald's Sałatka, McDonald's Frytki (Małe). Dinner: Chleb Biały, Ketchup, Violife Ser Wegański Cheddar. Snacks/Other: Lody. more...
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Losing 0.7 kg a Week
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