La Barbara's Journal, 07 Aug 18

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54.6 kg Lost so far: 2.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
2172 kcal Fat: 92.99g | Prot: 95.72g | Carbs: 235.25g.   Breakfast: Caffè Espresso, Milbona Skyr Pesca-Maracuja. Lunch: Pesce Fritto in Pastella, Carote Bollite. Dinner: Carote Bollite, Milbona Fiocchi di Latte senza Lattosio, Fileni Pollo Tonne, Lidl Baguette. Snacks/Other: Consilia Cono Latte, Algida Cucciolone senza Glutine, Conad Ghiaccioli, Conad Ghiaccioli. more...
2414 kcal Exercise: Bike Machine (Cycling) - 2 hours, Sitting - 2 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Sleeping - 15 hours, Reading - 1 hour, Driving - 30 minutes. more...
Gaining 0.4 kg a Week

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La Barbara's Weight History


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