Weigh In record (no journal entry) for 07 August 2018
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 68.04g | Prot: 57.73g | Carbs: 162.91g.
Breakfast: Les Croisés Mini Beurre, Michel et Augustin Yaourt Onctueux à la Vanille de Madagascar, Cora Confiture, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Oeuf (Entier), Brochette de Poulet, Notre Jardin Pousses de Soja , Concombre (Pelé), Riz Blanc, Melon, Cappuccino. Dinner: Moutarde, Herta Knacki , Tomates, Basilic, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Panaché, Bonduelle Carottes Râpées Au Citron De Sicile, Tomates Cerises, Bonduelle Maïs. more...
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2633 kcal
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Exercise:
Driving - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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Stefie73's Weight History
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