morela12's Journal, 26 May 10

Weigh In record (no journal entry) for 26 May 2010
96.6 kg Lost so far: 4.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:
1843 kcal Fat: 56.76g | Prot: 71.87g | Carbs: 282.27g.   Breakfast: Baby Spinach, Frozen Whole Strawberries, Bananas , Flax Seeds. Lunch: Baked Potato (Peel Eaten), Garbanzo Beans, Minced Garlic, Sesame Butter (Tahini) (Made From Kernels). Dinner: Balsamic Vinaigrette Dressing, Dried Cranberries, Hickory Smoked Deli Slices, Mixed Salad Greens, Meatless Bacon Bits , Garbanzo Beans, Minced Garlic, Baked Potato (Peel Eaten), Sesame Butter (Tahini) (Made From Kernels). more...
2354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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morela12's Weight History


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