Weigh In record (no journal entry) for 07 August 2018
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41.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 42.65g | Prot: 55.82g | Carbs: 125.91g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, Нектарин, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Provamel Soya Natural. Lunch: Нектарин, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Dinner: REWE Bio Sojaghurt Natur, Wilhelm Brandenburg Jungbullen Gulasch aus der Keule, REWE Bio Weizen-Vollkornmehl, REWE Bio Dinkel Vollkornmehl, Mamma Gina Natives Olivenöl Extra, Лук, Картофель, Яйцо. Snacks/Other: Langnese Cuja Mara Split, Арбуз, Lorenz Naturals Leicht. more...
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Gaining 6.3 kg a Week
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luizagalf's Weight History
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