Weigh In record (no journal entry) for 07 August 2018
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128.1 kg
Lost so far: 10.7 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 32.25g | Prot: 76.45g | Carbs: 71.66g.
Breakfast: Twix Ice Cream, Maitokolmio Profit Proteiinivanukas Valkosuklaa. Lunch: Oivariini Vähärasvaisempi, Fazer Puikula, Kypsennetty Lohi. Dinner: Oivariini Vähärasvaisempi, Fazer Puikula, Valio Profeel Proteiinipirtelö Kaakao. more...
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Losing 2.1 kg a Week
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Onnellinenko's Weight History
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