Weigh In record (no journal entry) for 07 August 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 16.78g | Prot: 7.82g | Carbs: 35.55g.
Breakfast: 雜糧麵包. Lunch: 小黃瓜, 牛油果, 雜糧麵包. more...
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Losing 0.7 kg a Week
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