Tina the Tiger's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
70.1 kg Lost so far: 6.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
1091 kcal Fat: 29.16g | Prot: 56.56g | Carbs: 152.30g.   Breakfast: Valio Rasvaton Piimä, Valio Mansikkakeitto Vähäkalorinen, Maitokahvi, Mysli, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Vihersalaatti, Luumut, Vesimeloni, Lasagne Lihalla. Dinner: Vesimeloni, Lasagne Lihalla. Snacks/Other: Pirkka Smoothie Hedelmäsekoitus. more...
1876 kcal Exercise: Kävely - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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Tina the Tiger's Weight History


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