Weigh In record (no journal entry) for 09 August 2012
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82.0 kg
Lost so far: 0.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 4.27g | Prot: 14.80g | Carbs: 68.63g.
Breakfast: corn muffin. Lunch: fat free milk, honey nut cheerios. more...
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Losing 0.7 kg a Week
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