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naik turun, naiiik lagi...huuuffff😑
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 32.79g | Prot: 53.03g | Carbs: 182.41g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Chia Seed, V-Soy Soya Bean Milk, Pisang, Alpukat. Lunch: Cap Cay Kuah. Dinner: Susu Almond Manis, Fitlife True Whey Whey Protein, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Buah Naga, Jambu Biji. more...
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1863 kcal
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Exercise:
Breastfeeding - 2 hours, Aerobics - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Gaining 0.9 kg a Week
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AbunnyaNzaa's Weight History
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