Weigh In record (no journal entry) for 07 August 2018
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69.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 14.68g | Prot: 79.52g | Carbs: 102.42g.
Breakfast: Кофе, Гречка Отварная, Куриное Филе Вареное. Lunch: Куриный Суп. Dinner: Куриное Филе, Barilla Спагетти #5. more...
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Losing 2.1 kg a Week
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AlexMorozenko's Weight History
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