Weigh In record (no journal entry) for 06 August 2018
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 66.60g | Prot: 62.45g | Carbs: 26.12g.
Breakfast: Ovo Cozido, Café. Lunch: Crioulo Queijo Minas Padrão, Ovo Frito, Vono Sopa de Abóbora com Carne. Dinner: Purê de Abóbora, Churrasco. Snacks/Other: Amendoim, Crioulo Queijo Minas Padrão. more...
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steady weight
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silvana68's Weight History
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