Weigh In record (no journal entry) for 06 August 2018
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 75.84g | Prot: 51.47g | Carbs: 46.32g.
Breakfast: Aurora Nata, Zero-Cal Adoçante, Café. Lunch: Salada de Acelga, Qualitá Tomate Cereja, Filé de Frango Grelhado, Abobrinha Refogada, Ovo Frito. Snacks/Other: Chá de Hibisco, Coco Seco. more...
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Losing 0.2 kg a Week
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Jessikaaoliveira's Weight History
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