Weigh In record (no journal entry) for 06 August 2018
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95.4 kg
Lost so far: 14.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 91.78g | Prot: 68.12g | Carbs: 18.81g.
Breakfast: Café (Infusão), Seara Apresuntado, Walmart Queijo Mussarela, Ovo, Azeite de Oliva Extra-Virgem. Lunch: Cebolas, Tomates, Repolho Verde, Soya Óleo de Soja, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Castanhas-do-Pará, Azeite de Oliva Extra-Virgem, Cupim Assado, Essential Nutrition Xilitol, Itambé Creme de Leite Leve, Mãe Terra Cacau em Pó 100%, Castanhas-do-Pará. more...
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Gaining 0.6 kg a Week
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Carla Hort's Weight History
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