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manoO 97
Journal
06 Aug 18
manoO 97's Journal, 06 Aug 18
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aïe retour de vacances
67 kg
Lost so far:
6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
873 kcal
Fat: 40.16g | Prot: 35.66g | Carbs: 86.51g.
Breakfast:
Sucre, Thé Vert, Monoprix Beurre Doux, Leader Price Pain de Mie Complet.
Lunch:
Leader Price Maïs Doux, Les Croisés Râpé aux 3 Fromages, Omelette.
more...
2125 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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manoO 97's Weight History
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