Weigh In record (no journal entry) for 06 August 2018
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97.4 kg
Lost so far: 6.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 62.55g | Prot: 66.90g | Carbs: 193.66g.
Breakfast: Chiquita Banane, Mühlhäuser Erdbeermarmelade, Alnatura Leinsamen Geschrotet, ESN Designer Whey Protein - Vanilla, Heidelbeeren, Ja! Haferflocken, Harry Körner Balance Sandwich. Lunch: Frikadelle, Mischgemüse, Milfina Butter, Pellkartoffeln, Gut & Günstig Donauwellen. more...
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2616 kcal
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Exercise:
rad - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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combatiente's Weight History
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