Weigh In record (no journal entry) for 06 August 2018
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 4.98g | Prot: 10.64g | Carbs: 77.13g.
Breakfast: Café com Leite e Açúcar, Seven Boys Pão Sovado. more...
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2503 kcal
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Exercise:
Ironing - 1 hour, Reading - 1 hour, Studying - 1 hour, Cleaning - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Massage - 1 hour. more...
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Gaining 1.9 kg a Week
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vanessa.ferreiracamargo's Weight History
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