Weigh In record (no journal entry) for 06 August 2018
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 82.54g | Prot: 57.01g | Carbs: 91.81g.
Breakfast: Peras, Kiwi, Ser Yogurt con Cereales Muesli, Lulemuu Barra de Arroz con Semillas. Lunch: Huevo Duro, Tira de Asado, Ensalada Mixta. Dinner: SanCor Queso por Salut Light, Huevo Duro, Langostinos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mantequilla de Maní, Chocoarroz Dulce de Leche (22g). more...
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Losing 0.3 kg a Week
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marisewald's Weight History
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