Weigh In record (no journal entry) for 06 August 2018
|
76.4 kg
Lost so far: 7.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 32.75g | Prot: 65.20g | Carbs: 55.22g.
Breakfast: Апельсин, Вареное Яйцо, Кофе. Lunch: Дыня. Dinner: Жареная или Запеченная Курица. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zolotaiyasveta's Weight History
|