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tigretexano
Journal
06 Aug 18
tigretexano's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
69.4 kg
Lost so far:
10.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
1159 kcal
Fat: 42.80g | Prot: 45.95g | Carbs: 147.69g.
Breakfast:
Taco Bueno Potato Egg Taco.
Lunch:
Subway 6" Veggie Delite.
Dinner:
Fried Egg , Bacon.
Snacks/Other:
Peach, Doritos Nacho Cheese Tortilla Chips (28g).
more...
1782 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
3 Supporters
Support
Comments
nice drop!
06 Aug 18 by member:
TracyHi43
Nice work. Let's go! #stillgrindtime #stayhungry
06 Aug 18 by member:
jimmiepop
Thank you.
06 Aug 18 by member:
tigretexano
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tigretexano's Weight History
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