monika135's Journal, 06 Aug 18

Night of drinking and eating BLAH
70.5 kg Lost so far: 1.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
774 kcal Fat: 35.61g | Prot: 71.79g | Carbs: 80.15g.   Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Top Sirloin Steak, Cucumber (Peeled), Evolution Avocado Salsa, Mixed Salad Greens, Green Giant Hass Avocado. more...
Gaining 12.7 kg a Week

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Comments 
Props for logging it up proper. You know exactly what to do. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet  
06 Aug 18 by member: jimmiepop

     
 

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monika135's Weight History


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