Weigh In record (no journal entry) for 06 August 2018
|
81 kg
Lost so far: 54 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 39.60g | Prot: 75.56g | Carbs: 62.99g.
Lunch: Arroz de Peixe, Pepino (Descascado), Vinagre, Azeite Extra-Virgem, Alface de Folha Verde. Dinner: Alface de Folha Verde, Azeite Extra-Virgem, Vinagre, Pingo Doce Frango Assado. Snacks/Other: Cem Porcento Chocolate Negro 85% Cacau, Milbona Skyr Framboesa, Pêssegos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saracarreira's Weight History
|