Weigh In record (no journal entry) for 06 August 2018
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74 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 90.16g | Prot: 113.30g | Carbs: 94.48g.
Breakfast: Prozis Manteiga de Amendoim, Ovo, Alpro Leite de Amêndoas, Canderel Cakao 50%, Cem Porcento Farinha de Amendoim. Lunch: Café Expresso, Meloa, Ovo Cozido, Tomates, Alface, Nixe Atum Ao Natural. Dinner: Lovilio Mozzarella Slices, Fumadinho Paio York Fatiado. Snacks/Other: Pêssegos, Milbona Grego Morango 1Kg, Pingo Doce Miolo de Noz, Área Viva Pevides de Abóbora, Sementes de Girassol sem Casca, Nectarinas. more...
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Gaining 0.6 kg a Week
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tiago.machacaz's Weight History
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