Weigh In record (no journal entry) for 06 August 2018
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45.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 41.37g | Prot: 107.61g | Carbs: 258.52g.
Breakfast: Banan, Marlene Syrop z Agawy, Melvit Mąka Owsiana, Jajko. Lunch: Bakoma Jogurt Naturalny 0%, Bakalland Jagody Goji, Bakalland Rodzynki Sułtańskie, Plony Natury Płatki Owsiane Górskie. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Filet z Piersi Kurczaka, Biedronka Tortilla Wraps. Snacks/Other: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Barilla Makaron Farfalle, Tesco Filet z Piersi Kurczaka , Winogrona. more...
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Gaining 1.4 kg a Week
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panizetka's Weight History
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