Weigh In record (no journal entry) for 06 August 2018
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66.5 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 113.17g | Prot: 75.11g | Carbs: 4.18g.
Lunch: American Style Bacon, Spiegelei, Böklunder Schinkenwürstchen. Dinner: Aldi Brotzeitbeisser. more...
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Losing 3.5 kg a Week
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