Weigh In record (no journal entry) for 06 August 2018
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43.6 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 11.29g | Prot: 15.61g | Carbs: 48.75g.
Lunch: Простоквашино Сметана 15%, Картошка Вареная. Dinner: Вареное Яйцо, Вареное Яйцо, Пятерочка Сливы. more...
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Losing 3.5 kg a Week
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