Weigh In record (no journal entry) for 06 August 2018
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 45.80g | Prot: 32.11g | Carbs: 73.42g.
Breakfast: Kfc Hot Wings, Sour Cream, Pickled Green Tomato, Roasted Salted Hulled Sunflower Seeds, Young Green Onions, Green Sweet Pepper, Tomatoes, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Oil Roasted Peanuts (with Salt), Варенье Малиновое Варенье, Ice Cream. more...
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Losing 0.1 kg a Week
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alina.ka's Weight History
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