Weigh In record (no journal entry) for 06 August 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 34.74g | Prot: 100.93g | Carbs: 162.36g.
Breakfast: Sunny Via Sirope de Agave, Manzana Verde, Sunny Via Sirope de Agave, Hacendado Leche Semidesnatada, Brüggen Copos de Avena, Clara de Huevo. Lunch: Hacendado Carne Picada Pavo Pollo, Eroski Sannia Macarrones Integrales. Dinner: Ortiz Tostadas Integrales, Salmón, Huevo. Snacks/Other: ElPozo Pechuga de Pavo sin Grasa, Pan Blanco. more...
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Gaining 1.2 kg a Week
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