Weigh In record (no journal entry) for 06 August 2018
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 44.35g | Prot: 68.35g | Carbs: 108.42g.
Breakfast: Oasis Tropical Zéro , Prunes. Lunch: Gervais Le Petit Suisse, Oeuf, Francine Farine Complète , Président Le 3 Saveurs, Thon, Tomates, Florette Cœur de Frisée. Dinner: Gervais Le Petit Suisse, Oeuf, Francine Farine Complète , Président Le 3 Saveurs, Thon, Jardin Bio Trio Riz de Camargue. Snacks/Other: Lindt Chocolat Noir 85%. more...
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Losing 0.9 kg a Week
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july gin's Weight History
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