Weigh In record (no journal entry) for 06 August 2018
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44.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 70.01g | Prot: 98.05g | Carbs: 164.00g.
Breakfast: Latte Parzialmente Scremato, Grancereale Cioccolato. Lunch: Frappè al Cioccolato, Aia Hamburger di Pollo, Patatine Fritte, Aia Hamburger di Pollo, Pane tipo Rosetta. Dinner: Insalata Mista Verde, Vallelata Mozzarella di Bufala Campana D.o.P., Yoga Succo alla Pesca, Pesca, Rio Mare Tonno al Naturale, Bonduelle Mais Bio. more...
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Losing 0.1 kg a Week
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