Weigh In record (no journal entry) for 06 August 2018
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72.9 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 15.49g | Prot: 19.20g | Carbs: 72.44g.
Breakfast: Nescafé Café Soluble. Lunch: Jardin Bio Infusion Detox, Harry's Pain de Mie Complet (42g), Omelette aux Pommes de Terre, Vitabio Piperade au Piment d'espelette, Vitabio Piperade. more...
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Losing 0.1 kg a Week
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birdylies's Weight History
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