Weigh In record (no journal entry) for 06 August 2018
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85.8 kg
Lost so far: 39.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 79.94g | Prot: 116.00g | Carbs: 129.28g.
Breakfast: Café au Lait, Conserves de Confiture, Danone Yaourt Nature, Pain Complet, Envia Beurre Tendre, Uberti Graines de Chia Bio. Lunch: Compote, Monoprix Fromage Blanc 3%, Maille Vinaigre de Cidre, Fine GARLIC FLAVOURED OIL Huile à l'ail, Lidl Mimolette, Oeuf Dur, Tomates, Mâche. Dinner: Lidl Thon au Naturel, Chili Con Carne avec Des Haricots. Snacks/Other: Banane, Monoprix Fromage Blanc 3%. more...
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3092 kcal
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Exercise:
Washing Car - 30 minutes, Driving - 45 minutes, Bike Machine (Cycling) - 12 minutes, Vacuuming - 1 hour and 5 minutes, Housework - 2 hours and 20 minutes, Sleeping - 7 hours, Resting - 11 hours and 8 minutes, Yard Work (gardening) - 45 minutes, Showering - 15 minutes. more...
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Gaining 2.8 kg a Week
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LaNormande's Weight History
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