Mginz311's Journal, 09 Aug 12

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Weigh In record (no journal entry) for 09 August 2012

51.3 kg Lost so far: 30.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2012:

316 kcal

Fat: 6.48g | Prot: 5.78g | Carbs: 62.70g. Breakfast: peach. Lunch: reese's puffs cereal. Snacks/Other: peach. more...

1537 kcal

Exercise: Sitting - 5 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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Mginz311's Journal, 09 Aug 12

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Mginz311's Weight History