Weigh In record (no journal entry) for 06 August 2018
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40.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 31.34g | Prot: 84.90g | Carbs: 159.46g.
Breakfast: Помидоры, Bio Company Dinkel Eier-Plätzchen, Provamel Soya Natural, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Яйцо. Lunch: Kikkoman Sojasoße, Rinatura Bio Sesam-Samen Geröstet, Develey Süßsauer Sauce, Barilla Vollkorn Spaghetti, Лук, Морковь, Зеленая Стручковая Фасоль, Wilhelm Brandenburg Putenschnitzel. Dinner: Нектарин, Dovgan Plombir Vanille. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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luizagalf's Weight History
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