Weigh In record (no journal entry) for 06 August 2018
|
58.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 55.41g | Prot: 77.15g | Carbs: 27.01g.
Breakfast: Kokt Ägg. Lunch: Vegetabilisk Rapsolja, ICA Kantareller, Äggvita, Ägg, Arla Mellanmjölk 1,5%, ICA Gräddost. Dinner: Kavli Lättost Räkor, Lindroos Fiberhusk, Arla Mellanmjölk 1,5%, Äggvita. Snacks/Other: Clean Eating Chunky Musli, Skåne Mejerier Yoghurt Kvarg Vanilj, Kavli Lättost Räkor, Fröknäcke. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|