Juanón's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
82.1 kg Lost so far: 39.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1129 kcal Fat: 60.03g | Prot: 25.90g | Carbs: 116.75g.   Breakfast: IFA Eliges Copos de Avena, Puleva Leche Entera Fresca, Ciruela. Lunch: Té (Infusión), Judías Verdes con Tomate Thermomix, Mostaza Dijon, Mayonesa, Pan Blanco. more...
3222 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Juanón's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.