a.orlova2017's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

77.2 kg Lost so far: 8.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

538 kcal

Fat: 32.73g | Prot: 35.61g | Carbs: 23.56g. Breakfast: Овсяная Каша на Воде, Кофе с Молоком. Lunch: Селедка под Шубой, Жаркое из Свинины. more...

Gaining 0.1 kg a Week

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