Weigh In record (no journal entry) for 05 August 2018
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 42.43g | Prot: 68.59g | Carbs: 216.62g.
Breakfast: Arepa Rellena de Queso, Chocolate en Leche, Caldo de Costilla. Dinner: Café con Leche Descremada, Sary Arepa de Maíz Extradelgada , Cerdo Asado, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Doña Pepa Arroz Parbolizado , Papa Criolla. Snacks/Other: Maíz en la Mazorca con Mantequilla, Café con Leche, Banano. more...
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steady weight
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LukasBeltran1's Weight History
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