AlexMorozenko's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

70.2 kg Lost so far: 8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1269 kcal

Fat: 30.74g | Prot: 67.34g | Carbs: 179.18g. Breakfast: Дикси Бисквитное Пироженое, Куриное Филе, Гречка Отварная. Lunch: Куриное Филе, Лисички в Сметане, Barilla Спагетти #5. Snacks/Other: Вода. more...

505 kcal

Exercise: Бег 5,5 км - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.2 kg a Week

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AlexMorozenko's Weight History

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AlexMorozenko's Journal, 06 Aug 18

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AlexMorozenko's Weight History