Weigh In record (no journal entry) for 06 August 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.31g | Prot: 55.62g | Carbs: 120.51g.
Breakfast: Chia Seed, Ultra Milk Susu UHT Rasa Coklat, Oatmeal, Semangka, Papaya. Lunch: Kerupuk Aci, Wortel, Ikan. Snacks/Other: Arnott's Good Time, Garuda Kacang Kulit Rasa Bawang, Sukun. more...
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Losing 1.1 kg a Week
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adeaelia's Weight History
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