Weigh In record (no journal entry) for 06 August 2018
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 42.63g | Prot: 42.91g | Carbs: 93.38g.
Breakfast: Чай Несладкий, Сметана, Смесь Сушеных Фруктов, Овсяноблин с Творогом. Lunch: Куриное Крыло (Кожа не Съедена), Азбука Вкуса Салат из Редиса, Огурцов и Укропа, Гречка Отварная. more...
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Losing 7 kg a Week
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gokshtietier's Weight History
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