BorozdinaKA's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

98 kg Lost so far: 10.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

284 kcal

Fat: 0.82g | Prot: 2.25g | Carbs: 74.81g. Breakfast: Груша. Lunch: Груши. Dinner: Груши. Snacks/Other: Банан, Вода (в Бутылке), Вода (в Бутылке), Вода (в Бутылке). more...

309 kcal

Exercise: Circuit Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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BorozdinaKA's Weight History

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BorozdinaKA's Journal, 06 Aug 18

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BorozdinaKA's Weight History