Weigh In record (no journal entry) for 05 August 2018
|
83 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2465 kcal
|
Fat: 106.23g | Prot: 124.91g | Carbs: 245.01g.
Breakfast: Danone Oikos. Lunch: Coxinha, Batata Doce, Peñaranda Chorizo Argentino, Coca-Cola Coca-Cola (Lata), Carne de Vaca Moída Magra. Dinner: Kellogg's Special K Nut Bar. Snacks/Other: Granut Botana Mix , Danone Oikos, A de Coco Agua de Coco, Sweetwell Galletas, GNC Creatina Monohidratada, Dymatize Nutrition Glutamina, Farmacias Similares Simi Carnitina, MuscleTech Cell-Tech Hardcore Pro Series. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrceduardo23's Weight History
|