viviaragao's Journal, 05 Aug 18

Uhuuuu!!! Baixou o peso!
67.5 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
991 kcal Fat: 71.40g | Prot: 77.34g | Carbs: 5.78g.   Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Mussarela, Vigor Queijo Parmesão Ralado, Itambé Manteiga Extra com Sal, Nestlé Creme de Leite Leve, Camarão no Forno ou Grelhado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Alho, Gallo Azeite de Oliva Extra Virgem, Elegê Manteiga Extra com Sal, Camarão no Forno ou Grelhado. Snacks/Other: Café Expresso. more...
2298 kcal Exercise: Corrida Intervalada - 52 minutes, Caminhada na subida - 41 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
Parabéns, Vivi! =) 
05 Aug 18 by member: Duddis
@Duddis obrigada!!! 🚴‍♀️🏋️‍♀️ 
06 Aug 18 by member: viviaragao

     
 

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viviaragao's Weight History


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