Weigh In record (no journal entry) for 26 May 2010
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82.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 61.74g | Prot: 61.08g | Carbs: 195.15g.
Breakfast: Banana. Lunch: P.F. Chang?s Chicken Fried Rice, Canola Vegetable Oil. Dinner: Ground Beef Patties, BBQ Hamburger Buns, Tomato Ketchup. Snacks/Other: Grapes. more...
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Losing 4.8 kg a Week
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AaronHutchings's Weight History
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