Weigh In record (no journal entry) for 05 August 2018
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78 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 71.65g | Prot: 65.62g | Carbs: 167.51g.
Breakfast: Marjapiirakka, Salliselta Maapähkinä. Dinner: Lihamakaronilaatikko. Snacks/Other: Brunberg Minttutoffeepalat, Brunberg Mansikka Suukko, Mansikkajäätelöt. more...
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Losing 0.1 kg a Week
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Mehukeitto73's Weight History
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