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Alexis300788
Journal
05 Aug 18
Alexis300788's Journal, 05 Aug 18
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Weigh In record (no journal entry) for 05 August 2018
126.4 kg
Lost so far:
23.6 kg
.
Still to go:
47.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2018:
826 kcal
Fat: 55.32g | Prot: 22.69g | Carbs: 71.04g.
Breakfast:
Manzana Verde.
Lunch:
Unimarc Media Palta.
Dinner:
Castaño Pan Molde Integral, Castaño Pan Molde Integral, Azúcar Granulada, Queso de Cabra, Unimarc Media Palta.
more...
3212 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 23.6 kg a Week
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Alexis300788's Weight History
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